Monthly Archives: November 2023

Among the different areas where you might consider supplementation, B Vitamins seem to be, in all of my experience, research and education, one of the most needed and potentially lacking groups of nutrients in the human body today in our modern world.Evidence shows that levels of different B Vitamins, due to soil depletion, expedient commercial farming practices, and other issues, are especially lacking in our food sources. There could also be a case made which could assert that our modern

Vitamin C is one of the most amazing nutrients found in food on our planet. It not only literally keeps our bodies alive but allows us to thrive and give our cells protection and regeneration. Without adequate Vitamin C, you would actually die.The way that Vitamin C works in the body is mainly as a cofactor, assisting the cells in things like connective tissue regeneration and repair, fat metabolism, and neurotransmitter production. It also functions as an antioxidant, which helps

When I was first putting together the information for the Rapid Regeneration program, I considered not including the information regarding iodine. ’It’s too controversial,’ I thought to myself. ‘I’ll get criticism from both sides.’However, I decided that I can’t not include it — it would be unethical. Whether or not something is controversial, I must consider the efficacy of how well it works and if it can help somebody. Iodine is something I have been privy to for almost a

Probiotics are a natural assistant to the lymphatic system and kidneys, because these beneficial probiotic bacteria live mainly in the gut, lymphatic system and lymph nodes, and will consume and break down highly acidic matter. When they are finished consuming the acids, the end result is matter which is still acidic but less acidic. The PH of acids can drop from very acidic to moderately acidic, after being consumed and broken down by probiotic bacteria. This does your kidneys a

It seems sometimes that we live in a bizarro world. We are taught to stay in our homes and to be terrified of outside threats as though our immune system is incapable of defending ourselves. We are conditioned to eat three square meals per day, and the notion of skipping a meal or a day of eating is treated by the mainstream viewpoint as radical or even dangerous. And, we have now gotten to the point in society where we