Dave Escamilla

About Dave Escamilla

This author Dave Escamilla has created 264 entries.

Raw Vegan for 53 Years: Lou Corona on Faith & Purpose

00:00 Lou Corona Interview & Prayer03:41 Childhood Trauma & Health Struggles07:51 Prayer, Fear & Early Faith11:37 Personal Health Questions & Solutions14:45 Vision of Seven Wellness Centers17:57 Choosing Life & Finding Purpose22:35 Forgiveness & Choice-Based Reality25:44 Raw Vegan Lifestyle Beginnings29:30 Raw Vegan vs. Living Foods32:36 Sprouted Seeds & Macadamia Yogurt34:39 Raw Food, Juicing & Long-Term Living39:22 Raw Food, Enzymes & Digestion44:06 12 Years of Silence & Purpose48:34 The Gift of Spiritual Connection50:45 How to Connect With God52:35 Surrender, Renewal & Daily

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June 24, 2026

Raw Vegan for 53 Years: Lou Corona on Faith & Purpose

What does it look like to spend more than five decades committed to a raw vegan lifestyle—and to connect that lifestyle with faith, forgiveness, purpose, and personal transformation? In this episode of Rapid Regeneration, Dave Escamilla sits down with Lou Corona for an in-depth conversation about Lou’s life, spiritual perspective, and approach to raw living foods. Lou shares his personal story of adversity, including difficult early experiences, health struggles he faced as a young adult, and the spiritual turning points that

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May 25, 2026

The Health, Energy, Time & Wealth Flywheel

What if health was not just about feeling better in your body? What if health was part of a much larger system — one that includes your energy, your time, your emotional state, your purpose, your relationships, your financial stability, and your ability to create a life that actually feels aligned? In this Rapid Regeneration episode, I share a concept I call The Health, Energy, Time & Wealth Flywheel. This is a framework for understanding how the major areas of life feed into

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John Bordonaro – 15-Year Raw Vegan Journey | Energy, Spiritual Alignment, Emotional Intelligence

00:00 Introduction01:22 John’s Early Spiritual Search03:57 Burnout, Caffeine, and Fatigue07:18 Doctor Visit and Thyroid Scare12:40 Discovering Raw Vegan Living16:24 Going High Raw Overnight20:10 Raw Vegan Results and Tracking25:09 Raw Till Dinner Routine29:48 Fruit, Sugar, and Calories33:40 Sharing the Lifestyle Gently35:59 Spiritual Experiences and Intuition43:15 Follow Your Heart49:19 Talking About Fruit-Based Eating53:10 Living the Message Publicly01:01:08 Optimism, Energy, and the Future In this episode of Rapid Regeneration, Dave sits down with John Bordonero (raw_alchemy) to explore his 15-year journey with a high-raw, fruit-centered plant-based lifestyle. John shares

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March 13, 2026

15-Year Raw Vegan Journey | Energy, Spiritual Alignment, Emotional Intelligence | John Bordonaro

In this episode of Rapid Regeneration, Dave sits down with John Bordonero (raw_alchemy) for an in-depth conversation about his 15-year journey with a high-raw, fruit-centered plant-based lifestyle, and the personal transformation that led him to adopt a fruit-based raw vegan diet. John Bordonero is widely known in the raw vegan and fruit-based community, and many people first encounter his work through Texas Fruit Festival, Vegan Wellness Retreat, and his long-standing presence on social media under the name raw_alchemy. In this conversation, John shares the personal story that led him

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Stacey Heiny | The Real Way to Transform Your Life, Mindset & Sustainable Change

00:00 Introduction & Disclaimer00:05 Sustainable Change vs 0-10000:55 Meet Stacy Heiny02:06 Holistic Roots & Certifications03:32 Pilates & Mind-Body Awakening05:13 Going Plant-Based for Animals07:12 Pain, Inflammation & Purpose10:09 Finding Purpose & Sharing Story14:04 Overcoming Fear & Red Light Stories15:24 Open to Abundance Framework16:27 Vision Clarity & Surrender18:54 Trusting the Divine Plan21:13 Low-Tox Beauty & Skin Health23:00 Gut Health, Vitamin C & Collagen25:04 Simple Skincare Routine27:16 Cost of Clean Beauty29:22 Ideal vs Sustainable Growth33:22 Pleasure, Pain & Growth41:46 Taking Agency Through Diet43:01

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March 3, 2026

Stacey Heiny | The Real Way to Transform Your Life, Mindset & Sustainable Change

In this episode of Rapid Regeneration, Dave interviews holistic lifestyle educator and clean beauty advocate Stacy Heiny for a powerful conversation about sustainable transformation, plant-based living, mindset growth, and purpose-driven change. Stacy Heiny shares her personal journey from inflammation and the standard American diet to discovering mind-body connection through Pilates, eventually transitioning to a plant-based lifestyle rooted in whole foods and holistic health principles. Rather than promoting extreme overnight change, she explains why most people fail by going “zero to one hundred” —

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Bryan Mirabella | How Breathwork & Nervous System Training Changed My Health

00:00 Disclaimer + Big Question00:50 Meet Brian Mirabella02:38 Athlete Background + Genetics03:34 Childhood Toxins + Contact Sports05:22 Overbreathing + High-Protein Years06:10 Acupuncture Wake-Up Call08:26 Wim Hof Cold Exposure Lesson09:49 Back Injury + Healing Mindset13:46 Trauma Loops + Nervous System15:55 Raw Vegan Shift + Dr. Sebi/Morse18:46 Gut-Brain Axis + Vagus Nerve20:23 Soil Depletion + Phytoplankton22:12 Raw Transition + Teeth + Stress24:46 Why Diet Didn’t Fix Sleep27:46 Breathwork vs Brainstem Training30:06 HRV, CO2, Capnometry Testing32:15 Breathwork Culture + Burnout34:27 Nose Breathing During

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February 25, 2026

Bryan Mirabella | How Breathwork & Nervous System Training Changed My Health

In this episode of Rapid Regeneration, host Dave Esamia sits down with breathwork coach and fitness educator Brian Mirabella for an in-depth conversation on how breathing patterns, nervous system regulation, and stress physiology influence long-term health, recovery, and performance. Brian shares his personal journey as a lifelong athlete and wrestler who spent decades pushing his body through intense training, chronic stress, and overexertion. Despite maintaining a disciplined nutrition routine and exploring various holistic health approaches, he eventually realized that diet alone

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