Yearly Archives: 2023

Much of natural healing, detoxification, putting healthier things into your body, and transforming yourself into a healthier, happier individual is intuitive and is as much art as it is science. I find that too much of the world of improving well-being is overly nerd-ified and is based on opinions of how we should interpret certain data and quantifications of measurable science. Many appointed so-called experts are simply repeating somebody else’s opinion. Sadly, in their academic schooling, these bright young students

Seriously though, all speculations aside about the history of humanity and this planet, let’s get real honest about the quality of our foods — even organic foods. It is indeed lacking, to put it nicely. Unless you can find a very special farmer who grows with intense love and care on a very unique property, you are likely eating a product from the big commercial growers which is probably intensely devoid of certain vitamins, minerals, flavonoids, antioxidants, and more. This

There are logical points of course that I could present to represent the power of juicing. I could talk about how it is beneficial to give your digestive systems a break from having to break down solid food materials. Consuming only liquids provides the fuel needed for the body while the digestive system can work on repair and restoration.Also, many people have poor absorption and therefore still miss out on a lot of nutritional benefits even when they eat great

In life, there are no guarantees. Every day you are on this Earth is a bonus and there are no entitlements in the natural world. If you are lucky enough to get out of bed and put both feet on the ground, then the rest is up to you.The same is true with taking a great leap of faith in terms of investing in supplements, taking the energy and time to do a multi-day cleanse or flush, or making changing