Monthly Archives: January 2024

Grow Your Own Garden

The biggest thing I learned was — it’s easy! Do not be intimidated in this subject area. I learned that certain herbs in particular are among the heartiest plants to grow and will do well even in adverse conditions. So an important takeaway for you is — grow plants which are hearty and tough and can survive even if you forget to nurture them as much as you should. Many people get overwhelmed by and fail with gardening because they

Grow Your Own Garden

Back in 2017, I was in bad shape personally and financially. I had come a long way in terms of detoxing myself, transitioning to eating more healthily, and I had stopped taking Adderall for my prior symptoms of brain fog, cognitive impairment and exhaustion. I was feeling the power of cleaning the body out, regenerating my nervous system and the body’s own self-healing process.However, I was still recovering from being disrupted in my career and personal life which were a

Cleansing Celery Juice Tonic

At some point in the not-so-distant past, celery juice became part of the popular cultural lexicon and went mainstream. More and more people started to drink the juice from celery stalks, and publicizing their results from the experiences, which drew more and more people in along the way to give it a try.There are several notable reasons why the juice from celery, which otherwise is very fibrous and somewhat laborious for the digestive system to digest, is so beneficial to

Cleansing Celery Juice Tonic

At some point in the not-so-distant past, celery juice became part of the popular cultural lexicon and went mainstream. More and more people started to drink the juice from celery stalks, and publicizing their results from the experiences, which drew more and more people in along the way to give it a try.There are several notable reasons why the juice from celery, which otherwise is very fibrous and somewhat laborious for the digestive system to digest, is so beneficial to

Red Light Therapy / PMB / PhotoBioModulation for Balance and Skin

In the last decade or two, much progress has been made by means of developing sources for beneficial wavelengths of light which penetrate the layers of skin and wash the cells in certain natural vibrations. Nowadays, human beings reside indoors, in homes, offices, under shaded structures and without the wash of constant natural light. We have gotten away from nature, and now we are sadly paying a price for that.Red light therapy AKA photobiomodulation AKA ‘PBM’ is technology which has

Red Light Therapy / PMB / PhotoBioModulation for Balance and Skin

In the last decade or two, much progress has been made by means of developing sources for beneficial wavelengths of light which penetrate the layers of skin and wash the cells in certain natural vibrations. Nowadays, human beings reside indoors, in homes, offices, under shaded structures and without the wash of constant natural light. We have gotten away from nature, and now we are sadly paying a price for that.Red light therapy AKA photobiomodulation AKA ‘PBM’ is technology which has

EWOT / Exercise with Oxygen Therapy to Oxygenate Your Cells

I would be remiss not to mention a groundbreaking and yet controversial form of increasing levels of oxygen to the body. So many physical issues with the body start off in an oxygen-deprived state inside the body, and so it only makes natural sense that individuals have been investigating ways to increase oxygen levels inside the body for a very long time now.Much of this approach is quite intuitive, just as doing breath work will increase levels of oxygen into

EWOT / Exercise with Oxygen Therapy to Oxygenate Your Cells

I would be remiss not to mention a groundbreaking and yet controversial form of increasing levels of oxygen to the body. So many physical issues with the body start off in an oxygen-deprived state inside the body, and so it only makes natural sense that individuals have been investigating ways to increase oxygen levels inside the body for a very long time now.Much of this approach is quite intuitive, just as doing breath work will increase levels of oxygen into

PEMF / Pulse Electromagnetic Frequency to Alkalize the Body

We live today in a world that bombards us with unnatural chemistry, frequencies and what some might call electronic pollution. Furthermore, we are living far removed from mother nature and harmony with the natural elements, such as touching bare feet to the bare earth, where otherwise we would experience a magnetic alkalizing benefit via the free exchange of electron flow from the ground. This causes us to build up an acidic charge and can cause many imbalances and issues within

PEMF / Pulse Electromagnetic Frequency to Alkalize the Body

We live today in a world that bombards us with unnatural chemistry, frequencies and what some might call electronic pollution. Furthermore, we are living far removed from mother nature and harmony with the natural elements, such as touching bare feet to the bare earth, where otherwise we would experience a magnetic alkalizing benefit via the free exchange of electron flow from the ground. This causes us to build up an acidic charge and can cause many imbalances and issues within