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I first got hip to the concept of cleaning out the body, detoxification & regeneration once I understood that the cause of my health problems was over-toxicity of the body, and being overloaded with pollutants inside of the body. At the time I was horribly fatigued, with constant headaches, exhaustion, brain fog, cognitive impairment, sinus pressure, and lack of my typical life force energy. I knew my system was messed up but didn’t realize the nature of toxicity and how it affects tissues, organs, and cell function.
Thinking down to the cellular level, if a cell is surrounded by toxic poisons, it cannot respirate properly. It is under constant barrage from nearby acids. The cell can become damaged and stop functioning properly as well.
At a wider level, when the body is overloaded with toxins, it causes the lymphatic system to become clogged up and stagnated. The kidneys will not be able to filter out all of these harmful chemicals quickly enough. The liver can become clogged up with toxic wastes. Also the intestines can become full of mucus, clogged up and lined with stagnant hardened slime. This wasteland in turn invites parasites and other harmful organisms which feed on wastes and acidic, weakened conditions. The immune system of the body cannot keep up when this occurs. There is a tipping point and a slippery slope where the body, once in command of its environment like a ship upon the sea, starts to lose control, sinking into disharmony and negative conditions.
The picture I am painting is bleak, brutal, and ruthless. Yet, it goes on every single day across the world, as individuals drift into poor health and wellness and continue to sink down lower and lower until their ultimate demise.
We have become spoiled in developed civilization, with all the luxuries of food & drink, technologies, products & modern creature comforts that can leave harmful residues when consumed. It’s up to the individual to take back the reigns of their health, their body, and clean up their environment, just like somebody would start cleaning up their yard if the trash bin tipped over because of gusty winds and blew garbage all over the place.
I will document here some of the main sources of body pollutants:
Chemicals in the food and in beverages are a big one. Start reading the labels of what you are eating and drinking and you will be shocked. Then, start looking up what these ingredients actually are in substance and you might fall off your chair. We have regulatory bodies which are supposed to be looking out for our best health interests and yet they still allow some of these toxic materials to be used in food and beverage production — look out for yourself and your family!
The ubiquity of chemicals in the food and drinks has matched the dramatic increase in health problems over the course of the 20th century and beyond. Just see how you feel after one week of not consuming any foods or beverage containing chemicals (although you may experience withdrawal because many of these chemicals are addictive). To avoid these chemicals you would basically need to eat organic foods to be safe, because if food is raised non-organic then the use of chemicals and chemical pesticides is almost certain.
Other areas of pollutants would be items that you breathe or put in or on your skin or hair. Things like skincare products and shampoos can get soaked into the skin easily. Also things like detergents, soaps, hand sanitizers, household cleaners and so forth can easily be breathed in and are typically full of harmful chemicals. When you breathe in toxic chemicals, they go straight into the bloodstream which in many cases constitutes a neurotoxic event. Fragrances are not subject to the same regulations that foods are in terms of labeling, and typically use even more harmful chemicals.
You can find safe versions of these products, with clean, natural ingredients, recommended at:
RapidRegeneration.com/Household
Also be aware, if you live in a densely populated area, of the pollutants which are coming from your environment, for example if there is a lot of automobile traffic in your area. It would be ideal to breathe some fresh air near some trees and plants away from the hustle and bustle of city life.
Another lesser-known area that can still cause a unique type of pollution would be electronics, lights, and technologies. While they present the ultimate in convenience and expediency, we need to be aware of the types of energies that are in use when we choose to use these technologies.
For example, the huge boost in efficiency has caused most individuals to switch to used different light bulbs rather than the traditional ‘Thomas-Edison-style’ incandescent bulbs. Nowadays most people use fluorescent, LED, and halogen light bulbs. However, all you have to do is look up studies showing that these types of lights have been linked to a drop in how good humans feel and how well they perform as compared with traditional bulbs.
This is because these other types of lights give off a specific type of radiation which in my opinion is a form of pollution that can interfere with the natural harmony of the human body. The most healthy you become, the more sensitive you may be of these types of outside stimulus and you may choose to switch them out for incandescent lights instead as I have done at my home.
Also keep in mind other types of radiation like microwaves, appliances, computers, and things like WiFi, BlueTooth, and cellular radiation. These levels of radiation are very real and measurable, and are an unnatural stimulus that in my view affects the natural functioning and harmony of the human body. However, I do of course understand that there is a trade-off and using a cell phone for example may have more than enough benefits to outweigh the radiation it uses to communicate.
There are absolutely things you can do to protect against this pollution, which is covered in a later chapter (‘Mitigating Electronic Pollution’).
Also important to consider avoiding would be pollutants in terms of food. Food, while ultimately presented as delicious and elegant on the plate, doesn’t resemble food after our body breaks it down. It either becomes useful fuel, or it becomes stagnant, stodgy waste, to put it simply. It all eventually becomes waste, healthy or not, once the nutrients if any have been extracted. But some high processed and/or acidic foods are turned into a substance of waste that is very irritating, extremely toxic, suppressive towards bodily functions, and/or difficult for the body to get rid of.
When this occurs, it can overload the kidneys, cause stagnation in the lymphatic system, throw off the sodium/potassium ratio in the body, cause calcium loss as well if the body becomes overly acidic, fill up the liver with toxic, unprocessed sludge, and line the intestines with a hardened mixture of mucus and food wastes. All of this invites parasites and harmful organisms to then set up shop inside of the body. Is it any wonder why people develop health problems after doing this over and over to their bodies for decades?
Foods that can contribute to this affect in the body include all acid-forming foods, especially:
— GMO and chemical-laded foods
— Processed foods like white flour and other food products
— Dairy
— Fried foods & especially oily, greasy foods
— Breads, grains, and starches which turn into a hardest paste like a glue, as well as beans and lentils
— Meats, especially conventional, non-organic meat product, which unfortunately ferment inside of the intestines and cause the body to produce excess uric acid
These foods are the hardest thing for an individual to give up, compared with the other categories of body pollutants. It’s not like somebody needs to give all this up cold-turkey, but it might be a good idea to transition into the direction of no longer overloading your body with items that cause it to become toxic, overly acidic, and polluted — if somebody is interested in allowing the body to heal itself and achieve optimal wellness.
I will add one final category of external, environmental stimulus which can cause the body to become polluted with acidic chemistry and negativity (via stress and adverse emotions) — other individuals who are negative and toxic. You know who I’m talking about. I am sure at least one or more people came to mind as soon as you read those words and you thought of a person that you know you should not be in close proximity with.
I understand that we can’t live in a vacuum, and we have to make a living, deal with colleagues and customers, get along with neighbors, as well as balance personal and family relationships. Just remember to stand strong, and don’t be beholden because of some social convention where you feel like you have to suffer through a toxic and soul-sucking experience of putting up with somebody else’s abusive or victimizing behavior. Take a stand for yourself and create boundaries and distance if necessary, and I promise you will feel better.
Once the body is freed of pollutants, it is amazing to see how it can repair, heal and regenerate itself with such natural ease. I hope someday you will get to experience this firsthand — there is nothing else like it!