Chapters

The Power of Juicing

When I was going through my worst version of Hell, I was about 24 or 25 years old, and I had accidentally poisoned myself a few years back, resulting in chronic over-toxicity of the nervous system and body. I felt as though I had been brain damaged and I was unable to function properly. I had no energy, and my personality seemed a shadow of my former self. I was working two jobs that I hated (probably because I was

Is Eating Healthy and Supplementing Expensive?

One of the big concerns about getting healthier, eating a more vibrant selection of foods, and investing in your own physical transformation is the cost involved. Everybody knows that organic, high-quality ingredients cost more than their conventional counterparts, and people are worried that they will be priced out of this lifestyle, and that this is something that is reserved for an elite upper class, while the peasants eat bread and gruel, like in the olden days.I would like to address

How Do You Know Natural Methods Will Really Work?

In life, there are no guarantees. Every day you are on this Earth is a bonus and there are no entitlements in the natural world. If you are lucky enough to get out of bed and put both feet on the ground, then the rest is up to you.The same is true with taking a great leap of faith in terms of investing in supplements, taking the energy and time to do a multi-day cleanse or flush, or making changing

Can Everybody Be Saved from Health Problems?

I have been absolutely amazed by the power of raw foods, fruit especially, as well as herbs and other natural applications in their ability to launch the body on a trajectory of getting itself healthy and well. There are many cases, and countless anecdotal reports about people recovering from the most horrific health problems, including spinal injuries and basically everything under the sun.So can everybody really turn things around for themselves using these methods and get back to good health?

How to Maintain Balance

Throughout this journey of detoxification and regeneration, maintaining balance through your own unique struggles, tribulations, and as you overcome your obstacles is a constant necessity. Losing balance runs the risk of faltering and potentially crashing and burning, setting yourself back and causing you to reach your destination much more slowly.How often will you have to focus on maintaining balance you might wonder? Well, how often does a tightrope walker concentrate on maintaining balance? The reality is that it is a

What is a Healing Crisis?

As you progress through detoxification, and clean your body out, moving any harmful materials to the exits, you are liable to experience what is known as a Healing Crisis. This is a phenomenon which is sort of incredible and which is mystical in its own way to try and grasp what it’s all about. But, I will do my best to explain.Nothing in life of great accomplishment comes easily. If you have an ambitious goal that is out of reach,

Eating Healthy is Not For Everyone and Here’s Why

A lot of people sort of recoil with distaste at the concept of eating very healthfully, especially with regard to eating lots of raw foods. They look at somebody who does that as some kind of natural freak, almost like a space alien, and they think of eating this way as a sort of aberration of what life is supposed to be all about.You can see how this would be important to address, on multiple levels. You might be having

Is a Healthy Lifestyle Like Being on a Permanent Diet?

You may be wondering about this radical-sounding way of eating and thinking that it is more like a lifestyle and less like a diet. In fact, my experience is that this is the case. Being into healthy eating, raw electrical foods, feeling good all the time and being highly energized is definitely a lifestyle. Each indulgence to eat cooked comfort foods comes with a crash from the buzz of being on a high-raw intake of foods, much like a druggie

How to Transition to Eating Healthier Foods

Wanting to do something and actually doing it are miles apart, and that gap represents the difference between failure and success. Indeed, most people want to be healthier, exist at an ideal weight, carry a certain degree of athleticism, and maintain high levels of energy and vitality. But most people live in a perpetual state of, “I’ll do that later. Someday, I’ll start that workout program and clean up how I’m eating and stop with the late-night snacks and all

Breaking Out of the Food Matrix

I don’t want to sound too freaky, but once you get yourself healthy and well, and break your addiction to junk foods, you might look around and see a bunch of junk-food-addicted food zombies walking around, just waiting until they can get their next fix, overweight, and eating themselves into an early grave.As your awareness levels go up, this planet starts to resemble more and more a place where a lot of souls are essentially taken over by their desires