Chapters

November 25, 2025

10 Day Water Fasting Experience

In this episode of Rapid Regeneration, I share my complete personal experience of a 10 day water fast, documenting the emotional, physical, and spiritual journey from start to finish. This is not presented as medical advice, but as an honest exploration into what prolonged water fasting felt like from my own perspective, including the challenges, moments of clarity, and the gradual return to eating. Throughout the fast, I reflect on how hunger waves, energy fluctuations, and shifts in focus unfolded day

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April 13, 2025

The Cycle Witch (Lexi Mondot) Demystifies the Female Cycle and Empowers Women (and Men)

Please enjoy this interview with The Cycle Witch, AKA Lexi Mondot. Find out more information from Lexi Mondot at her website. 🌀 Demystifying the Female Cycle — And Why It Matters for Everyone In this powerful episode, Lexi Mondot — also known as The Cycle Witch — dives deep into what most of us were never taught: the menstrual cycle is a blueprint for personal power and spiritual awakening. Lexi explains how cycle awareness isn’t just a wellness trend — it’s a return to ancient

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