Chapters

December 7, 2023

Simple Sugars vs. Complex Sugars — Know this Critical Difference

Early on in the process of gaining an understanding of how the food world works, it is important to understand the nature of sugar, and especially to understand the critical difference between simple and complex sugars — without exaggeration, this information could save your life.Truly, sugar is the modern day Bogeyman, being blamed for all kinds of lethal health maladies, the world’s weight problem, and all sorts of deficiencies in the modern day standard of wellness. In part, this is

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December 5, 2023

Eating Strategically — Carbs vs. Fats. vs. Proteins

I understand that some of this information may feel a little bit tedious, as if you are back in the classroom in grade-school, bored and thinking about boys/girls and how long it will be until the bell rings ending class.Please do understand that some of this information upcoming is crucial to your success, like figuring out if you will be at risk of deficiency of a certain food compound, as well as understanding the effect that different food combinations have

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December 4, 2023

How the Body Digests & Processes Different Foods

In the scope of the information that I will cover here with Rapid Regeneration, to figure out how to get yourself healthy and well, is:— What are the optimal foods to eat?— When and how to eat the different food types and different macro-nutrients (carbs, fats, proteins, etc.)?— How does the body respond to different foods or how it is affected by different foods?— Why and how are certain foods beneficial to the body encouraging cleansing and regeneration?— Why and

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December 3, 2023

Which Foods are Humans Supposed to Eat?

One of the big questions surrounding the topic of diet is — what are humans supposed to naturally eat?Questions of anthropology always have a bit of mystery to them. Without a time machine, it’s hard to know conclusively what happened at the origins of humankind. All we can do is look at the evidence we do have. Perhaps our observations will not be conclusive or will be nuanced with a bit of grey area, without it being so black and

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December 2, 2023

Beware these Body Pollutants that Destroy Health

I first got hip to the concept of cleaning out the body, detoxification & regeneration once I understood that the cause of my health problems was over-toxicity of the body, and being overloaded with pollutants inside of the body. At the time I was horribly fatigued, with constant headaches, exhaustion, brain fog, cognitive impairment, sinus pressure, and lack of my typical life force energy. I knew my system was messed up but didn’t realize the nature of toxicity and how

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December 1, 2023

Understanding Body Chemistry — Alkaline vs. Acidic

Much of the nature of getting healthy and well is related to making sure that the body’s chemistry is regulated properly. A healthy individual with a high degree of well-being is very likely to have a body chemistry that is either close to neutral or favoring the side of alkaline chemistry.On the other hand, an individual who is plagued with health problems, no matter which area of the body, is highly likely to have acidic chemistry ravaging throughout the body,

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November 30, 2023

Understanding the Lymphatic System

The lymphatic system is discussed only very rarely in the mainstream scientific community, although lymph nodes sometimes are more often. If somebody is trying to get themselves healthy and well, and especially if this person is interested in detoxifying and cleaning out their body, he or she should definitely be very interested in an in-depth understanding of this vast and critical system.The lymphatic system is the plumbing system of the body. It is where acidic chemistry and toxins go to

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November 29, 2023

Treatment vs. Regenerative Approach to Solving Problems

There are many schools of thought with regard to wellness. Just to name a few, the Buddhists believe the body is not so important while the spirit is supreme, whereas the Taoists believe the body and spirit are very much intertwined and the health of the body is paramount. In Western society, oftentimes systems are compartmentalized and we are encouraged to think in terms of treatment-based modalities. This is the backbone of modern Western medicine, medical practice, doctors, and the

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November 28, 2023

How to Solve the Cause of a Health Problem

This is a million-dollar question, if not a billion, trillion, or quadrillion dollar question. Actually the answer is simple… but it’s not easy.I had a friend of mine who was experiencing really bad health problems. She didn’t know my full story and health background, but was aware that I keep myself very healthy, well and vibrant, and she asked for my advice about what she should do. After I told her, she said something to the effect of, “Wow, that’s

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November 27, 2023

Understanding How Stuff Works Will Increase Your Awareness & Effectiveness

Up until this point within the scope of the information contained within the Rapid Regeneration program, it has been a lot of instructions and a lot of actionable items. You have learned about how to carry out total body cleansing of the intestines, liver, and other systems of the body in addition to parasite cleansing. You have learned about next-level supplementation and how to stimulate your body’s own detoxification systems. You have learned about transitioning to a much healthier lifestyle

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