One of the big questions surrounding the topic of diet is — what are humans supposed to naturally eat?Questions of anthropology always have a bit of mystery to them. Without a time machine, it’s hard to know conclusively what happened at the origins of humankind. All we can do is look at the evidence we do have. Perhaps our observations will not be conclusive or will be nuanced with a bit of grey area, without it being so black and
I first got hip to the concept of cleaning out the body, detoxification & regeneration once I understood that the cause of my health problems was over-toxicity of the body, and being overloaded with pollutants inside of the body. At the time I was horribly fatigued, with constant headaches, exhaustion, brain fog, cognitive impairment, sinus pressure, and lack of my typical life force energy. I knew my system was messed up but didn’t realize the nature of toxicity and how
Much of the nature of getting healthy and well is related to making sure that the body’s chemistry is regulated properly. A healthy individual with a high degree of well-being is very likely to have a body chemistry that is either close to neutral or favoring the side of alkaline chemistry.On the other hand, an individual who is plagued with health problems, no matter which area of the body, is highly likely to have acidic chemistry ravaging throughout the body,
The lymphatic system is discussed only very rarely in the mainstream scientific community, although lymph nodes sometimes are more often. If somebody is trying to get themselves healthy and well, and especially if this person is interested in detoxifying and cleaning out their body, he or she should definitely be very interested in an in-depth understanding of this vast and critical system.The lymphatic system is the plumbing system of the body. It is where acidic chemistry and toxins go to
There are many schools of thought with regard to wellness. Just to name a few, the Buddhists believe the body is not so important while the spirit is supreme, whereas the Taoists believe the body and spirit are very much intertwined and the health of the body is paramount. In Western society, oftentimes systems are compartmentalized and we are encouraged to think in terms of treatment-based modalities. This is the backbone of modern Western medicine, medical practice, doctors, and the
This is a million-dollar question, if not a billion, trillion, or quadrillion dollar question. Actually the answer is simple… but it’s not easy.I had a friend of mine who was experiencing really bad health problems. She didn’t know my full story and health background, but was aware that I keep myself very healthy, well and vibrant, and she asked for my advice about what she should do. After I told her, she said something to the effect of, “Wow, that’s
Up until this point within the scope of the information contained within the Rapid Regeneration program, it has been a lot of instructions and a lot of actionable items. You have learned about how to carry out total body cleansing of the intestines, liver, and other systems of the body in addition to parasite cleansing. You have learned about next-level supplementation and how to stimulate your body’s own detoxification systems. You have learned about transitioning to a much healthier lifestyle
Water fasting can be one of the highest and most intense forms of transformation to the body, putting it through a crucible in which the body can transmutate, alter chemistry, consume and purge the weak cells, and regenerate tissue.Be warned though — water fasting is also very powerful and is probably not meant for beginners. Both on a mental level, as well as physically, it can be very challenging and will put you through the gauntlet of what you think
One cleanse which is well-known among the natural health community is the lemonade cleanse, also known as the Master Cleanse. This is where you consume no foods and drink only water and lemonade — everybody’s favorite cool, refreshing summer drink.This is a convenient alternate to completely fasting, which will be covered in another segment, because you can still satiate your hunger and provide you both with energy and nutrition.The premise is pretty simple. You basically take clean, filtered water, and
Much ado is made about juice cleansing or juice fasting. It’s even become a meme of sorts within popular culture. Even those most junk-food-loving in our society, who scarf down pancakes, waffles, pizzas and cakes like there’s no tomorrow, express reference to the juice cleanse as part of their vernacular. ‘Man, I’ve really been on a tear lately with the fast food, alcohol and sweets. I think it’s time for me to go on a juice fast.’ This would be
