Over the last 9 years, I’ve done a lot of cleaning out of the intestinal tract. I’ve used herbal formulas, oxygen-based cleaning supplements, prebiotics, probiotics, postbiotics, minerals, vitamins, enemas, and things like activated charcoal, bentonite clay and psyllium husk. I’ve experimented with a lot of different foods and juicing. I’ve spent a lot of time and focus on the gut because:— I am highly aware that the gut is the origin of so many health problems that begin in the
So much of Rapid Regeneration seems to be about washing and cleaning and cleansing and purifying — sometimes, it makes you feel just like an old maid, cleaning and cleaning until the cows come home. I don’t know what to tell you except that detoxification can be a dirty business and sometimes the only way to really get the job done right is to roll up your sleeves and get your hands dirty.We take so much care of oral hygiene,
Cleaning out your sinuses with a Neti pot is one of the age old techniques that is common knowledge and is an example of traditional therapeutic techniques which have been adapted into mainstream culture and your mother may have even helped you out with this one. I would prefer not to risk redundancy, and yet I feel this one must be mentioned because it is so effective.Water is the universal solvent, and forcing water in by means of gravity and
At some point in the not-so-distant past, celery juice became part of the popular cultural lexicon and went mainstream. More and more people started to drink the juice from celery stalks, and publicizing their results from the experiences, which drew more and more people in along the way to give it a try.There are several notable reasons why the juice from celery, which otherwise is very fibrous and somewhat laborious for the digestive system to digest, is so beneficial to
The subject of enemas and colonics with respect to natural health and wellness is unavoidable. I hesitate to call this a technology, but actually it is nothing more than that. This practice goes back thousands of years and people used to take hollowed out vegetable gourds from nature and fill them with water and do what they do nowadays with rubber enema bags and colonic machines.Although it can be a bit scary and daunting at first, many people who have
It’s naturally very important to figure out our relationship with this element which is something all plants and animals need to survive. Especially in our modern society, there are many types of water, including products and practices which should be avoided because otherwise they can cause detriment to your health and well-being. There are also amazing special types of water as well.It is amazing to consider that such an incredible substance — which can help to detoxify and clean out
One of the trickiest parts about transitioning to a more healthful lifestyle is maintaining relationships with others, participating in customary social rituals like meals and parties, while still keeping the balance of eating healthy. Indeed, this can be challenging in terms of keeping up the momentum and keeping things going in terms of your own level of deep cleaning and detox in order to solve your health problems or achieve your health goals.I will explain using an example. For me
One of the things that may hold people back, or keep them from making progress in terms of solving their health problems and achieving optimum health is the fact that everybody has to make a living on this planet. This is indeed a toughie. It seems that before we get the chance to work on ourselves, we have to pay the piper first. In order to maintain an economic system of exchange, most of us have to put in the
I first got hip to the concept of cleaning out the body, detoxification & regeneration once I understood that the cause of my health problems was over-toxicity of the body, and being overloaded with pollutants inside of the body. At the time I was horribly fatigued, with constant headaches, exhaustion, brain fog, cognitive impairment, sinus pressure, and lack of my typical life force energy. I knew my system was messed up but didn’t realize the nature of toxicity and how
The lymphatic system is discussed only very rarely in the mainstream scientific community, although lymph nodes sometimes are more often. If somebody is trying to get themselves healthy and well, and especially if this person is interested in detoxifying and cleaning out their body, he or she should definitely be very interested in an in-depth understanding of this vast and critical system.The lymphatic system is the plumbing system of the body. It is where acidic chemistry and toxins go to