You may be wondering about this radical-sounding way of eating and thinking that it is more like a lifestyle and less like a diet. In fact, my experience is that this is the case. Being into healthy eating, raw electrical foods, feeling good all the time and being highly energized is definitely a lifestyle. Each indulgence to eat cooked comfort foods comes with a crash from the buzz of being on a high-raw intake of foods, much like a druggie
Wanting to do something and actually doing it are miles apart, and that gap represents the difference between failure and success. Indeed, most people want to be healthier, exist at an ideal weight, carry a certain degree of athleticism, and maintain high levels of energy and vitality. But most people live in a perpetual state of, “I’ll do that later. Someday, I’ll start that workout program and clean up how I’m eating and stop with the late-night snacks and all
I don’t want to sound too freaky, but once you get yourself healthy and well, and break your addiction to junk foods, you might look around and see a bunch of junk-food-addicted food zombies walking around, just waiting until they can get their next fix, overweight, and eating themselves into an early grave.As your awareness levels go up, this planet starts to resemble more and more a place where a lot of souls are essentially taken over by their desires
Think about what kind of cravings do you get, for a certain salty, satiating, savory dish that makes your mouth water? Or for a sugary sweet chocolate treat or a pastry that puts you into a bliss point? How about the textures of some of your favorite snack foods or fast food menu items with a certain crunch or crispiness? Can you imagine the explosive party in your mouth that happens when you dip a piece of fried chicken tender
I was having a conversation with a friend of mine who is a smart guy, but not really sold on the power of raw foods. He said to me, ‘Maybe this way of eating is simply effective because of all of the foods you are not eating, and you feel so much better because of the foods you’re not eating, rather than the foods you are eating.’I think this is a good point and valid. While, I do maintain that
The world of raw food-ism and the world of vegan-ism are closely related — that much is true. And so it may be easy to assume that I am pitching you to be vegan by going through all of this information.I would emphasize that this really isn’t a program about veganism, per se. Many vegans, in fact most of them, still eat basic vegan junk foods and cooked food combinations which are detrimental to health. They will wind up with
A lot of people, when exploring the world of healthy eating especially raw foods and the prospect of changing what they are eating, become concerned about giving up their favorite foods and abandoning certain creature comforts about their present lifestyle. That is completely understandable.It is my philosophy that you don’t need to worry about that happening. My school of thought is not to convert somebody to an orthodox raw foodist. Instead, the approach has always been, for starters, not to
Here are the main differences between raw foods and cooked foods:1 Difference: The chemistry of the food changes and becomes acidic when cooked:When a food is heated, it lowers the pH of the foods. The Acid/Alkaline scale is measured on a pH scale, from 0 to 14, 0 being the most acidic and 14 being the most alkaline and 7 being completely neutral.By cooking the food, it alters the chemistry of that food. As we have all learned in elementary
There are certain key qualities that fruits have which help to alkalize and detoxify the body and prepare for it to achieve a harmonic and optimal self-correcting condition. Now we have addressed the strategy of getting yourself healthy and well in the most expedient way. Food is a great tool which can transform your health, but it’s hard to control discipline and cravings at first, and also if the body is not cleaned out, it won’t properly absorb the benefits
At this point, if you have followed along with the information contained within the Rapid Regeneration program, you have now completed total body cleansing. This is truly amazing and revolutionary and after I had completed the first four cleanses I really did feel completely different and better and had such an empowering sense of momentum. I felt renewed confidence that I could actually solve my health problems, and frankly my faith in humanity and in nature was restored, by the
