Podcast

Simple Sugars vs. Complex Sugars — Know this Critical Difference

Simple sugars are fuel to the body and the best thing you could possible energize your cells with. Without simple sugars, your body has to survive off your fat reserves and even breaking down organ tissue and consuming that for fuel which can be a dangerous proposition. Simple sugars are 100% essential and the concept of sustaining yourself without them is ridiculous on its face. The process of digesting and utilizing simple sugars for the human body is an easy,

Eating Strategically — Carbs vs. Fats. vs. Proteins

Carbohydrates are the main fuel of our bodies. Cells run on carbon compounds — much like plants create carbohydrate matter within their own matrices, using carbon dioxide and water via photosynthesis, our own cells run their functions based off of carbon.There are different types of carbohydrates, some agreeable and some disagreeable to the human body. For example, carbs which are very starchy are difficult to digest, like corn, potatoes, rice, and any type of grains (bread, tortillas, chips, crackers, pasta,

How the Body Digests & Processes Different Foods

In the scope of the information that I will cover here with Rapid Regeneration, to figure out how to get yourself healthy and well, is:— What are the optimal foods to eat?— When and how to eat the different food types and different macro-nutrients (carbs, fats, proteins, etc.)?— How does the body respond to different foods or how it is affected by different foods?— Why and how are certain foods beneficial to the body encouraging cleansing and regeneration?— Why and

Which Foods are Humans Supposed to Eat?

One of the big questions surrounding the topic of diet is — what are humans supposed to naturally eat?This question of our roots explains a phenomenon like the paleo diet, consisting of meat, cooked vegetables, nuts and raw fruits and vegetables, which assumes that ancient humans were hunting animals, cooking and eating their meat and cooking vegetables, but were not farming grains and processing them into breads, or making other processed foods.There is of course evidence that certain groups of

Beware these Body Pollutants that Destroy Health

I will document here some of the main sources of body pollutants:Chemicals in the food and in beverages are a big one. Start reading the labels of what you are eating and drinking and you will be shocked. Then, start looking up what these ingredients actually are in substance and you might fall off your chair.The ubiquity of chemicals in the food and drinks has matched the dramatic increase in health problems over the course of the 20th century and

Understanding Body Chemistry — Alkaline vs. Acidic

Much of the nature of getting healthy and well is related to making sure that the body’s chemistry is regulated properly. A healthy individual with a high degree of well-being is very likely to have a body chemistry that is either close to neutral or favoring the side of alkaline chemistry.On the other hand, an individual who is plagued with health problems, no matter which area of the body, is highly likely to have acidic chemistry ravaging throughout the body,

Understanding the Lymphatic System

The lymphatic system is the plumbing system of the body. It is where acidic chemistry and toxins go to be eliminated. An issue that can come up is that many people’s lymphatic systems become overloaded and thus become stagnant and toxic areas.Just imagine what happens when a plumbing system gets backed up, and wastes are not draining and filtering properly. If this happens within the body, the toxicity can expound and become worse and worse the more that the lymphatic

Treatment vs. Regenerative Approach to Solving Problems

The preeminent philosophy we are offered, growing up as children in America, is to treat a symptom, in order to manage its difficulty and pain levels. As a child, this is simple enough to stomach because a cold or flu might come along which is seen as a temporary sickness — the symptoms are treated with medications and the whole thing is only a transient unpleasant experience lasting a few days. As an adult or when more serious symptoms occur

How to Solve the Cause of a Health Problem

This is a million-dollar question, if not a billion, trillion, or quadrillion dollar question. Actually the answer is simple… but it’s not easy.People generally make big changes in their lives for one of two reasons — inspiration or desperation. And 90% or more of people in my view do not make significant life changes out of inspiration. So the question becomes, is my dear friend desperate enough to give this all-natural approach a try? If not, then give it a

Understanding How Stuff Works Will Increase Your Awareness & Effectiveness

Up until this point within the scope of the information contained within the Rapid Regeneration program, it has been a lot of instructions and a lot of actionable items. You have learned about how to carry out total body cleansing of the intestines, liver, and other systems of the body in addition to parasite cleansing. You have learned about next-level supplementation and how to stimulate your body’s own detoxification systems. You have learned about transitioning to a much healthier lifestyle