Tips & Tricks

January 16, 2024

Grow Your Own Garden

Back in 2017, I was in bad shape personally and financially. I had come a long way in terms of detoxing myself, transitioning to eating more healthily, and I had stopped taking Adderall for my prior symptoms of brain fog, cognitive impairment and exhaustion. I was feeling the power of cleaning the body out, regenerating my nervous system and the body’s own self-healing process.However, I was still recovering from being disrupted in my career and personal life which were a

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January 16, 2024

Cleansing Celery Juice Tonic

At some point in the not-so-distant past, celery juice became part of the popular cultural lexicon and went mainstream. More and more people started to drink the juice from celery stalks, and publicizing their results from the experiences, which drew more and more people in along the way to give it a try.There are several notable reasons why the juice from celery, which otherwise is very fibrous and somewhat laborious for the digestive system to digest, is so beneficial to

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January 12, 2024

Red Light Therapy / PMB / PhotoBioModulation for Balance and Skin

In the last decade or two, much progress has been made by means of developing sources for beneficial wavelengths of light which penetrate the layers of skin and wash the cells in certain natural vibrations. Nowadays, human beings reside indoors, in homes, offices, under shaded structures and without the wash of constant natural light. We have gotten away from nature, and now we are sadly paying a price for that.Red light therapy AKA photobiomodulation AKA ‘PBM’ is technology which has

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January 12, 2024

EWOT / Exercise with Oxygen Therapy to Oxygenate Your Cells

I would be remiss not to mention a groundbreaking and yet controversial form of increasing levels of oxygen to the body. So many physical issues with the body start off in an oxygen-deprived state inside the body, and so it only makes natural sense that individuals have been investigating ways to increase oxygen levels inside the body for a very long time now.Much of this approach is quite intuitive, just as doing breath work will increase levels of oxygen into

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January 12, 2024

PEMF / Pulse Electromagnetic Frequency to Alkalize the Body

We live today in a world that bombards us with unnatural chemistry, frequencies and what some might call electronic pollution. Furthermore, we are living far removed from mother nature and harmony with the natural elements, such as touching bare feet to the bare earth, where otherwise we would experience a magnetic alkalizing benefit via the free exchange of electron flow from the ground. This causes us to build up an acidic charge and can cause many imbalances and issues within

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January 11, 2024

Massage, Chiropractors, Acupuncture and Energy Work

This program is about more than what you put into your mouth, swallow, and process through your digestive system, lymphatic system, and bloodstream. There is so much more out there which can help you to transform yourself dramatically and rapidly.For thousands of years, human civilization has been trying to figure out ways to stimulate, enhance, and repair the body’s natural flow of energy, through the skeletal structure, connective tissue, skin, and nervous system. The energy of the body actually travels

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January 10, 2024

Iridology — Window into Your Health

It’s amazing how God, the universe, creation, nature, or whatever you wish to call it provides us with the tools to fix our problems and transform ourselves. There are so many invasive, harmful or toxic procedures which damage the body just to try and find out what is the state of the body. Sometimes, the damage caused by the investigative technique is more harm than it’s worth. It doesn’t always have to be that way.The eyes have been referred to

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January 9, 2024

Meditation — Tapping the Raw Power Within

As you go through detoxification, transformation and regeneration, you will find that your body, mind, and even soul will likely undergo a somewhat radical transformation as it rids itself of old baggage, junk and debris — both physical and non-physical — in order to become a more high-functioning, high-performing version of yourself. Ideally, you might find yourself sort of observing this happening, especially if you are doing a lot of the right things like eating healthy and taking key supplements,

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January 8, 2024

Yoga and Stretching for Youthful Energy

Some of this information is so redundant that I almost feel silly including it within the scope of Rapid Regeneration. But, I draw my inspiration from nature and one thing that is true about the natural world is that nature loves redundancy. This is why trees have an abundant amount of branches and seeds, and why you have two lungs, two kidneys, two ovaries/testicles, etc. Totally necessary? Maybe not. Redundant? Yes. Helps us to thrive? Indeed.I know you know that

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January 6, 2024

Oxygenate Your Cells / Deep Breathing / Breath Work / Wim Hof

When it was first recommended to me that I try breath work, it just seemed too simple to me. I was resistant at first, thinking that surely this couldn’t provide that much dramatic benefit. What I discovered is that these simple, free techniques provide some of the most dramatic support to the body out of anything that can be done, including supplements, foods, and even expensive therapies.We think so often about food, nutrition, vitamins, minerals, amino acids, fatty acids, antioxidants,

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