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So now you know where I’m coming from, my qualifications, how I got sick and how I healed myself, and the basic tenets of the Rapid Regeneration program in terms of cleansing out and rebuilding your body as well.
Next up, it’s time to roll up your sleeves and get to work, cleaning out the body and clearing it of toxins, acids, and harmful chemicals. This should be relatively easy for you to get into, if you follow the sequence of doing total body cleansing first, using herbal supplements, and not worrying so much about your food consumption until you have completed this initial round of cleansing. Then, start worrying about eliminating some of the most toxic ingredients you’re consuming and eating healthier. This entire process is known as ‘detoxification’.
Before proceeding with all the specific instructions to detoxify, it’s important to understand the nature and anatomy of this key process. Detoxification sounds intimidating to some people at first, and I can understand resisting it. Just understand that detoxification is not the end-goal. Regeneration is the ultimate goal, to renew your body and allow it to rebuild and heal itself via its own self-healing process. However, it’s quite difficult for cellular regeneration to take place if your cells are surrounded with toxins. So, in order to effectively give your cells the needed environment to regenerate, you must embrace this process of detoxification.
Detoxification is the process of your body getting rid of these substances. Detoxification can either happen slowly — too slowly and inefficiently — or it can happen quickly and efficiently. It is true that the body will be in need of detoxing more or less so depending on how many toxic substances are being consumed. Things like junk food, certain beverages, medications, harmful products being put on or in the skin, and toxins in the air can all contribute to an especially toxic condition within the body.
Your body is always trying to detox, no matter what, even if you are feeding it the healthiest possible foods. That’s because, living in this third-dimensional world, there is always a creation of wastes which then need to be eliminated. This acidic chemistry is created by metabolic processes from digestion, as well as breathing in the air, creating lactic acid by moving around and exercising, and stress which creates a lot of chemical aftermath.
Detoxification is handled by a few systems of the body specifically having to do with cleaning, filtering, eliminating and purifying. By increasing your awareness of these systems and how they work, these ‘personal assistants’ of yours will be that much more effective in cleaning you out.
First and foremost, you have your kidneys and lymphatic system. The lymphatic system is the plumbing system of the body, where water-based and lipid-based fluids flow and wastes get deposited, to then get filtered out by the kidneys. The kidneys filter out water-soluble chemicals, in order to neutralize and alkalize your body’s chemistry.
The skin will eliminate wastes out of its membrane, via sweating, air and gases being passed through, or actual physical grit being pushed out through its pores. The skin is referred to as your ‘third kidney’ and is your largest organ.
The lungs will detoxify the body by means of respiration. Areas of the body can become starved for oxygen and in a state of oxygen starvation, so it’s important to respirate, get the heart rate up, and inhale deeply — but equally important is the exhalation of your lungs to eliminate the toxic buildup of these areas.
A lot of wastes get transported out of the body via the colon. Not only will food wastes be eliminated via the colon, but it is also tied in with the lymphatic system, so mucus and other undesirable substances can be moved into the colon to be eliminated.
We don’t want to forget the liver, which also assists in certain detoxification functions. Although the liver is more of a transmutation organ, it does filter and neutralize certain toxins, for example, caffeine, alcohol, and numerous other pharmaceutical drugs.
The honorable mention goes to the spleen, whose job it is to clean and filter the blood system of the body. And, I don’t want to forget to mention the menstrual cycle for any pre-menopausal females which is another means of removing toxins via the blood.
Now that you understand which systems will help you clean your body out and get to a state of normative, functional wellness, let’s consider a few key insights about detox and what it means for you before moving on. Detoxification is part science, part art, and it’s something you should commit to mastering in order to get yourself healthy and well.
The degree to which toxins are being consumed, combined with the degree to which your body is effectively able to detoxify itself, is the calculation of how well and how long you can keep yourself healthy and well. This is the key to a long, healthy life.
If you are consuming high levels of toxins right now, with what you are eating, drinking, breathing, and putting on or in your skin, then it is (relatively) simple and straightforward to understand the source of the problem — you should clearly reduce or eliminate the toxic inputs you are consuming.
On the other hand, if your eliminative systems are suppressed or functioning at low levels, whether it is your kidneys, liver, bowels, lungs, skin or spleen, then there are more things you really need to do, including multi-day cleanses and/or herbal supplements, which can help get those systems back into higher function.
This approach can help you to figure out — what is the source of your problem? Is it more the inputs of toxins being put into your body? Or, is it more so your detoxifying eliminative systems? Or, is it both? In my experience, in most individuals the source of the problem is both to some degree, although each person is different. The process of Rapid Regeneration is to first target the cleaning out and stimulation of these detox systems of the body to get them working better, and also to start eliminating some of the worst toxins being consumed.
Detox can sound like a gnarly, intense experience. In fact, detox can be intense, and emotionally involved at times, but mostly it’s fun. It should mostly be a pleasant sensation as you give the body the tools to function at higher and higher levels. Don’t be scared of detox just because it sounds scary. It may seem daunting at first but as you get the momentum going it should be a sensory and pleasant experience.
I’m not here to tell you it’s all peaches and roses. You may even experience a ‘Healing Crisis’ (more on that later), and there will be challenging moments no doubt. But don’t buy into the hype about detox and that it is some horrid thing like you’ll be in a sweat lodge vomiting and shaking or something.
Once you embrace this equation of your body being in a constant state of purification, just as a river is always in a state of purifying itself, then this will be a revolutionary new doorway which will unlock for you and reveal to you the true secrets of the ages and how your body can heal itself.
You can get to the point where your body has detoxed itself where you have reached a ‘stasis’ of sorts, and is simply maintaining a healthy, energetic balance. My goal personally is to help you arrive at that point, as I have done for myself. Trust me — it is a very fun place to be and will allow you to get greater enjoyment in all areas of life.
To get there, you have to take action and move boldly in the direction of your goals to get healthy and well. If you truly are desperate (or inspired) and want to solve your health problems and go to the next level, then you must move towards a state of clean purification and away from toxic inputs. You must also provide assistance to your own body’s eliminative systems to do their jobs for you.
I will show you exactly how to get there. Make a commitment now to yourself, to continue to discover the powerful information in the segments ahead.
Good luck!