Where to Start? How to Start Improving Health Naturally

So you’ve decided to take the bull by the horns and take control of your own health destiny. Now what?

Congratulations — you have taken an epic step to regaining the direction of your life and wellness. That is the most important thing you can do. Armed with the will to solve your health problems, and the belief that it is possible to do it (despite the ‘experts’ claiming it’s impossible), you now wield two essential and foundational tools to start putting in the work.

This segment is more dedicated to somebody who is suffering in some way or another from health issues and wishes to go in a direction of wellness and positive health. If you are already healthy, and are just interested in rocketing to the ultimate levels of health, vitality, energy, and creativity, the intel can also work for helping you achieve the next level of self-actualization.

Discerning the best route to take can be very challenging and there is a lot of conflicting information out there. That is one of my goals in creating the program of Rapid Regeneration — this whole enchilada will work to distill down the most effective methods for you.

To summarize the entire philosophy of this approach, when you’re first getting started I would start by adding some herbal supplement formulas into your life. You don’t necessarily want to radically transform your diet overnight — that can come as a shock to you physically and mentally. Maybe just try the herbal supplements for a few weeks or a month.

After you get a sense of any improvements you may be enjoying from using the formulas, I would do some multi-day cleanses using herbal products. Again, this can be done without really changing too much what you are eating (which is part of the logic of doing this step early on). The other benefit to this is that it massively cleans out your system and allows your body to better absorb and process any herbs and/or superfoods you give it.

The recommended order of the ‘Big Three’ cleanses would be something like this: First, an intestinal/colon cleanse (about 5 days), then, a liver cleanse (5-6 days), then, a parasite / harmful organism cleanse (about 6 weeks). Altogether, if done back to back, this should take about 2 months.

After this initial cleansing program is completed, I would go back to herbal formulas and do some additional herbal cleansing and strengthening. You might find that you are better absorbing and assimilating the herbs — whether powdered in capsules or liquified in tincture or glycerin form — now that your system is more cleaned out. The herbal supplementation at this point is not a quickie-fixie but something you might do over the course of another several weeks or months and see how your body responds (my guess is it will be very positive and powerful).

My experience is that the herbs elevate the function of the body in healing itself and increasing energy levels and awareness. Different herbs can be used to target different systems of the body, depending on where you need the most help. The use of herbal supplements can be dialed up or down depending on the responsiveness and success you are finding with it, as well as the level at which you can justify investing financially in using these herbal products to stimulate your body’s own self=healing process.

At this point, you will now likely have momentum towards your goals, positive results, and should hopefully be feeling better, stronger, and more aware. Your body would be cleared out from much toxins, excess sludge material and harmful organisms, and so your whole system, including digestive, endocrine gland system, and immune system would all be functioning at a higher level.

After you have reached this point, I would suggest to go ahead and make some transitions in your food consumption. But funny enough, if you actually get to this point, you probably wouldn’t even need my instructions to do that. After getting cleaned out, you will likely find that your own natural intuition will be to embrace more energetic, hydrating and healing foods. This is what happened to me — after I got elevated by the supplements and cleanses, I naturally drifted away from the harmful junk foods more and more, and worked in more healthy foods into my day, especially fruits and raw foods.

This part may be a very slow transition — for me, it certainly was. My own appetite for certain junk foods and cooked foods was so overwhelming it took me a few years to curb it. Throughout this process, my own cravings and desires changed and it became easy. Everybody and every ‘body’ is different, despite what you’ve been told by so many experts. Nobody has the same experiences as you and you are on your own unique journey. Your transition into more energizing, healing foods is your own.

Don’t be scared or turned off if you’re not interested right now in being a health nut, eating super healthy, going plant-based, ’fully raw’ or anything close to it. During this process, you will just be trying to work in more healthy foods, especially raw foods, into your lifestyle, as much as you like, and see what kind of results you get using that. This is not about having an ultimatum and walking away completely from the foods you’re eating now. It’s more about just transitioning into adding more healthy, vibrant foods into your life and seeing how you respond.

I just wouldn’t advise people to quit the Standard American Diet overnight and go cold turkey into a dramatic change of what they’re eating. It would be a great shock to almost all individuals and you would likely throw yourself into a very dramatic healing crisis. My recommendation would be a balanced approach, slowly but surely titrating off the junk foods into more healthy, electrically-charged foods containing the power to transform your life and change your body back into an ideal state!

If you are getting long in the tooth, (60, 70 years of age or more, etc.), or just have an incredible sense of urgency about fixing your health problems as fast as you can before you run out of time, then try and transition what you are eating as fast as you can. Your body will definitely signal and let you know when it’s being overloaded with too much detoxification too fast. God bless you and I admire you for wanting to do this quicker than I did and put your foot on the gas pedal. Tap into your willpower and God’s own awareness within yourself to do it swiftly.

This journey is more mental than it is mechanical. This program will teach you all the mechanical aspects of how to get from A to Z and reach your goal — which is your ideal destination where your health problems are eliminated and you are operating in an ideal condition and enjoying abundant levels of youthful energy. Please, continue through the rest of the documentation, and you will see how I unfold the path of how to get there (and I assert that I will cover about 90% of what you will need to know very comprehensively in order to do so).

It’s up to you to maintain the mental aspect of this, which is to continue to hold out hope in the possibility of getting better, taking full responsibility for getting it done, forgiving yourself and others for all the mistakes, and letting the past go. I can only help you so much with the knowledge and the instructions and the rest is up to you.

You can do it. Just give it a try. Good luck!