I was having a conversation with a friend of mine who is a smart guy, but not really sold on the power of raw foods. He said to me, ‘Maybe this way of eating is simply effective because of all of the foods you are not eating, and you feel so much better because of the foods you’re not eating, rather than the foods you are eating.’I think this is a good point and valid. While, I do maintain that
I was having a conversation with a friend of mine who is a smart guy, but not really sold on the power of raw foods. He said to me, ‘Maybe this way of eating is simply effective because of all of the foods you are not eating, and you feel so much better because of the foods you’re not eating, rather than the foods you are eating.’I think this is a good point and valid. While, I do maintain that
The world of raw food-ism and the world of vegan-ism are closely related — that much is true. And so it may be easy to assume that I am pitching you to be vegan by going through all of this information.I would emphasize that this really isn’t a program about veganism, per se. Many vegans, in fact most of them, still eat basic vegan junk foods and cooked food combinations which are detrimental to health. They will wind up with
The world of raw food-ism and the world of vegan-ism are closely related — that much is true. And so it may be easy to assume that I am pitching you to be vegan by going through all of this information.I would emphasize that this really isn’t a program about veganism, per se. Many vegans, in fact most of them, still eat basic vegan junk foods and cooked food combinations which are detrimental to health. They will wind up with
A lot of people, when exploring the world of healthy eating especially raw foods and the prospect of changing what they are eating, become concerned about giving up their favorite foods and abandoning certain creature comforts about their present lifestyle. That is completely understandable.It is my philosophy that you don’t need to worry about that happening. My school of thought is not to convert somebody to an orthodox raw foodist. Instead, the approach has always been, for starters, not to
A lot of people, when exploring the world of healthy eating especially raw foods and the prospect of changing what they are eating, become concerned about giving up their favorite foods and abandoning certain creature comforts about their present lifestyle. That is completely understandable.It is my philosophy that you don’t need to worry about that happening. My school of thought is not to convert somebody to an orthodox raw foodist. Instead, the approach has always been, for starters, not to
Here are the main differences between raw foods and cooked foods:1 Difference: The chemistry of the food changes and becomes acidic when cooked:When a food is heated, it lowers the pH of the foods. The Acid/Alkaline scale is measured on a pH scale, from 0 to 14, 0 being the most acidic and 14 being the most alkaline and 7 being completely neutral.By cooking the food, it alters the chemistry of that food. As we have all learned in elementary
Over the years I have come to discover for myself the energetic power of raw materials, so to speak — of foods. It is this power that has fueled my recovery, out of my own personal Hell of health issues, back into a life that I greatly enjoy. I now enjoy robust health, amazing levels of energy, and this is the inspiration behind me putting together all of this information in one place to help you solve your own problems
There are certain key qualities that fruits have which help to alkalize and detoxify the body and prepare for it to achieve a harmonic and optimal self-correcting condition. Now we have addressed the strategy of getting yourself healthy and well in the most expedient way. Food is a great tool which can transform your health, but it’s hard to control discipline and cravings at first, and also if the body is not cleaned out, it won’t properly absorb the benefits
Now we have addressed the strategy of getting yourself healthy and well in the most expedient way. Food is a great tool which can transform your health, but it’s hard to control discipline and cravings at first, and also if the body is not cleaned out, it won’t properly absorb the benefits of good food. So, I started out presenting this information going through the supplementing and cleansing route because I want to give you something that you can do
