Dave Escamilla

About Dave Escamilla

This author Dave Escamilla has created 264 entries.

How Addicted Are You to the Foods You Eat?

(00:00) Why Diet Matters So Much and Beating Food Addiction(01:21) Understanding Food Addiction(03:24) Four Phases of My Food Addiction(06:32) Life After Breaking Food Cravings(07:39) How Addicted Are You, Really, to Unhealthy Foods?(08:38) Food Addiction is Not Your Fault – How the Processed Food Industry Keeps You Hooked(10:12) Letting Go of Guilt and Blame(11:06) You’re Responsible—And You Can Win(14:30) The Least Addictive Foods to Eat – Breaking Bad Habits(18:06) Closing Comments In this episode of Rapid Regeneration, I break down the root

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October 30, 2023

How Addicted Are You to the Foods You Eat?

The longer I go in my life eating a healthy, clean array of foods that are energizing, alkalizing, hydrating, nutritive, and electrically charged, the harder it gets for me to remember what it was like when I was in the depths of eating The All-American Diet. I guess when I reflect back on my life, I can break it up into a couple of phases, food-wise. First, growing up as a child and as a teenager, I would eat basically anything

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Top Foods to Avoid Consuming

(00:00) Introduction & Detox Philosophy(02:33) Is Raw Vegan Diet Successful Simply Because of What’s Not Included?(04:34) Power of Simply Cutting Out the Worst Foods You’re Eating(07:05) Harmful Chemicals in Water, BPA, Bottled Water(10:42) Beverages(11:35) Chemical Additives in Food Products, Cravings & Fast Food Addiction(18:35) Organic vs. Conventional Produce, Washing Produce for Pesticides, Toxins(23:43) GMO Foods – Avoid like the Plague(26:14) Why You Should Avoid Highly Processed Food Products(30:59) The Acid-Forming, Toxic, Addictive Nature of Dairy(33:59) Grains, Beans and Starches –

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October 28, 2023

Top Foods to Avoid Consuming

I was having a conversation with a friend of mine who is a smart guy, but not really sold on the power of raw foods. He said to me, ‘Maybe this way of eating is simply effective because of all of the foods you are not eating, and you feel so much better because of the foods you’re not eating, rather than the foods you are eating.’ I think this is a good point and valid. While, I do maintain that

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Do you Have to be Vegan or Plant-Based to Benefit from Raw Foods?

(00:00) Introduction(01:05) The Importance of Personal Experience in Health(03:02) The Impact of Diet on Energy and Health(05:01) The Journey of Cutting Out Processed Foods(08:59) My Slow Transition to Give Up All Animal Products(15:56) Recognizing Surface-Level vs. Deep Desire for Food(17:02) Giving Up Animal Products Gradually(19:02) The Power of Parasite Cleansing in Health(21:03) Transitioning to a Plant-Based Diet: No Radical Changes Needed(23:03) Embracing a More Alkaline and Raw Diet(24:07) Conclusion: Keep Making Progress, Trust the Process In this deeply personal episode of

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October 28, 2023

Do you Have to be Vegan or Plant-Based to Benefit from Raw Foods?

The world of raw food-ism and the world of vegan-ism are closely related — that much is true. And so it may be easy to assume that I am pitching you to be vegan by going through all of this information. I would emphasize that this really isn’t a program about veganism, per se. Many vegans, in fact most of them, still eat basic vegan junk foods and cooked food combinations which are detrimental to health. They will wind up with

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What is the End Game? Do You Have to Eat Healthy Forever

(00:00) Introduction – Do You Have to Eat Healthy Forever?(03:14) Gradual Diet Changes and Adding Supplements to Improve Health(04:32) Different Approaches to Raw Food Lifestyles, Various Levels of Raw Food Diets(06:26) What Should You Eat After You Get Healthy?(07:58) The Risks of Going Back to Old Eating Habits Once You Get Healthy(09:48) Using Raw Foods as a Temporary Solution(10:50) Handling Social Pressure and Friends’ Reactions(11:19) Closing Thoughts & How to Stay Connected If you’ve been using raw foods, supplements, and cleansing

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October 27, 2023

What is the End Game? Do You Have to Eat Healthy Forever

A lot of people, when exploring the world of healthy eating especially raw foods and the prospect of changing what they are eating, become concerned about giving up their favorite foods and abandoning certain creature comforts about their present lifestyle. That is completely understandable. It is my philosophy that you don’t need to worry about that happening. My school of thought is not to convert somebody to an orthodox raw foodist. Instead, the approach has always been, for starters, not to

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Cooked vs. Raw Foods

(00:00) Introduction(01:31) Raw foods will never be as delicious and savory as cooked foods(02:44) Eating for results over taste(03:50) How you feel after eating raw versus cooked food(05:54) Chemistry of raw versus cooked food(08:39) Probiotic and nutrient content in cooked versus raw foods(10:00) Energetic and electrical differences of cooked versus raw foods(13:33) The spirituality, awareness and consciousness of raw foods(15:41) Which is better?(17:03) Closing remarks What’s the real difference between cooked and raw foods—and why does it matter for your healing

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October 26, 2023

Cooked vs. Raw Foods

Over the years I have come to discover for myself the energetic power of raw materials, so to speak — of foods. It is this power that has fueled my recovery, out of my own personal Hell of health issues, back into a life that I greatly enjoy. I now enjoy robust health, amazing levels of energy, and this is the inspiration behind me putting together all of this information in one place to help you solve your own problems

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