(00:00) My Experience with the Healing Crisis(04:13) The Nature of a Healing Crisis(06:45) Defining a Healing Crisis(11:53) Cold and Flu Like Symptoms as Healing Crisis(16:39) Misconceptions Around Detox and Illness(19:48) Embracing the Process of a Healing Crisis(28:22) Final Thoughts and Healing Philosophy When you truly begin to detoxify your body, you may find yourself confronting an unexpected—and often misunderstood—experience: the healing crisis. In this episode of Rapid Regeneration, I share my personal journey through multiple healing crises, how they shaped my
As you progress through detoxification, and clean your body out, moving any harmful materials to the exits, you are liable to experience what is known as a Healing Crisis. This is a phenomenon which is sort of incredible and which is mystical in its own way to try and grasp what it’s all about. But, I will do my best to explain. Nothing in life of great accomplishment comes easily. If you have an ambitious goal that is out of reach,
(00:00) Introduction & Personal Health Journey(03:23) Why Some People Aren’t Ready for Healthy Lifestyle(06:34) The Three Types of People with Diet(12:59) Why You Can’t Save Some People from Health Problems(20:08) Stay Strong & Lead by Example What happens when you’re ready to transform your life—but the people around you aren’t? In this episode, I get real about one of the most emotional challenges of transitioning to a healing lifestyle: the reactions of friends, family, and even strangers who just aren’t ready
A lot of people sort of recoil with distaste at the concept of eating very healthfully, especially with regard to eating lots of raw foods. They look at somebody who does that as some kind of natural freak, almost like a space alien, and they think of eating this way as a sort of aberration of what life is supposed to be all about. You can see how this would be important to address, on multiple levels. You might be having
(00:00) Introduction & Common Diet Misconceptions(00:47) Does Eating Raw Vegan Feel Restrictive?(04:18) Raw Food Cravings and Portion Control(06:57) How Taste Buds and Cravings Evolve(09:01) Eating for Performance vs. Pleasure(10:54) When Healthy Eating Becomes Effortless(12:17) Final Thoughts & How to Get Support Is a raw food lifestyle just another diet in disguise? In this episode, I share the honest truth about what it’s really like to transition to eating more raw foods—and why it never felt like a restrictive diet to me.
You may be wondering about this radical-sounding way of eating and thinking that it is more like a lifestyle and less like a diet. In fact, my experience is that this is the case. Being into healthy eating, raw electrical foods, feeling good all the time and being highly energized is definitely a lifestyle. Each indulgence to eat cooked comfort foods comes with a crash from the buzz of being on a high-raw intake of foods, much like a druggie
(00:00) Introduction(02:52) Best Raw Foods for Beginners(05:14) Meal Delaying & Adding Fruit for Detox(08:51) Replacing Meals with Raw Foods(11:50) Balancing Cooked and Raw Meals Early in Transition(13:41) How to Beat Food Cravings with Raw Foods(21:02) Raw Meal Ideas That Actually Satisfy(24:17) My Raw Vegan Transition Timeline(27:53) Biggest Mistakes I Made Going Raw Vegan(31:25) Conclusion In this episode of Rapid Regeneration, I share the exact steps I took to transition from a highly acidic, processed-food lifestyle to a more alkaline, fruit-rich way
Wanting to do something and actually doing it are miles apart, and that gap represents the difference between failure and success. Indeed, most people want to be healthier, exist at an ideal weight, carry a certain degree of athleticism, and maintain high levels of energy and vitality. But most people live in a perpetual state of, “I’ll do that later. Someday, I’ll start that workout program and clean up how I’m eating and stop with the late-night snacks and all
(00:00) Introduction & Alkaline Health Basics(01:11) The Mental Game of Diet Transformation(02:57) Why We’re Addicted to Food(04:48) Inside the Food Matrix, Big Pharma & Chronic Illness Profits(09:10) Food as a Tool of Control Over History(13:09) Processed Foods & Modern Traps of the Food Matrix(14:50) Transcending the Food Matrix(17:19) Three Levels of Awareness with Diet(19:01) Final Thoughts & What’s Next In this episode of Rapid Regeneration, I dive deep into the real reason we stay stuck in unhealthy eating patterns—and why breaking
I don’t want to sound too freaky, but once you get yourself healthy and well, and break your addiction to junk foods, you might look around and see a bunch of junk-food-addicted food zombies walking around, just waiting until they can get their next fix, overweight, and eating themselves into an early grave. As your awareness levels go up, this planet starts to resemble more and more a place where a lot of souls are essentially taken over by their desires




