There are five main higher-level cleanses that I have personally done and which I will cover here:— Fruit-Only Cleanse / Fruit Fast— Juice Only Cleanse / Juice Fast / Juice Feast— Grapes-Only Cleanse / Grape Fast— Lemonade Cleanse AKA ‘The Master Cleanse’— Water FastingThere are also other ones which could fall in the same category like celery juice or vegetable juice cleansing, watermelon-only cleansing, oranges-only cleansing, coconut water cleansing, and so on and so forth.I have listed these out more
This next chapter is not for the faint-hearted — literally. This information is there for those who are ready to receive it. Sort of like extra credit, it is all about going the extra mile to cleanse and regenerate your body and spirit that much deeper. Consider it not necessarily required in order to achieve your health goals, but it could accelerate the timeline between now and the point in time where you have put your health problems behind you
Among the different areas where you might consider supplementation, B Vitamins seem to be, in all of my experience, research and education, one of the most needed and potentially lacking groups of nutrients in the human body today in our modern world.Evidence shows that levels of different B Vitamins, due to soil depletion, expedient commercial farming practices, and other issues, are especially lacking in our food sources. There could also be a case made which could assert that our modern
Among the different areas where you might consider supplementation, B Vitamins seem to be, in all of my experience, research and education, one of the most needed and potentially lacking groups of nutrients in the human body today in our modern world.Evidence shows that levels of different B Vitamins, due to soil depletion, expedient commercial farming practices, and other issues, are especially lacking in our food sources. There could also be a case made which could assert that our modern
Vitamin C is one of the most amazing nutrients found in food on our planet. It not only literally keeps our bodies alive but allows us to thrive and give our cells protection and regeneration. Without adequate Vitamin C, you would actually die.The way that Vitamin C works in the body is mainly as a cofactor, assisting the cells in things like connective tissue regeneration and repair, fat metabolism, and neurotransmitter production. It also functions as an antioxidant, which helps
Vitamin C is one of the most amazing nutrients found in food on our planet. It not only literally keeps our bodies alive but allows us to thrive and give our cells protection and regeneration. Without adequate Vitamin C, you would actually die.The way that Vitamin C works in the body is mainly as a cofactor, assisting the cells in things like connective tissue regeneration and repair, fat metabolism, and neurotransmitter production. It also functions as an antioxidant, which helps
When I was first putting together the information for the Rapid Regeneration program, I considered not including the information regarding iodine. ’It’s too controversial,’ I thought to myself. ‘I’ll get criticism from both sides.’However, I decided that I can’t not include it — it would be unethical. Whether or not something is controversial, I must consider the efficacy of how well it works and if it can help somebody. Iodine is something I have been privy to for almost a
When I was first putting together the information for the Rapid Regeneration program, I considered not including the information regarding iodine. ’It’s too controversial,’ I thought to myself. ‘I’ll get criticism from both sides.’However, I decided that I can’t not include it — it would be unethical. Whether or not something is controversial, I must consider the efficacy of how well it works and if it can help somebody. Iodine is something I have been privy to for almost a
Probiotics are a natural assistant to the lymphatic system and kidneys, because these beneficial probiotic bacteria live mainly in the gut, lymphatic system and lymph nodes, and will consume and break down highly acidic matter. When they are finished consuming the acids, the end result is matter which is still acidic but less acidic. The PH of acids can drop from very acidic to moderately acidic, after being consumed and broken down by probiotic bacteria. This does your kidneys a
Probiotics have become quite trendy in recent times, which is also true for the microbiome and the body’s internal landscape. More attention has been paid as of late, even by the mainstream scientific community, to the terrain inside of the body and keeping it in good healthy condition in order to have good chemical balance and even good immune function. I’m not sure what took so long!Probiotics are a natural assistant to the lymphatic system and kidneys, because these beneficial